FertilityTies posts tagged with emotions

pregnant and feeling depressed

Wed, 24 Dec 2008 13:06:00 -0600

Ever since I've gotten pregnant I've been struggling with an increased feeling of anxiety, stress and depression. 3 times now I've cried myself to sleep for no REAL reason just stupid little "life worries". I do not understand why I feel so SAD at times, can my hormones really be doing this to me at only 7 weeks?

It comes and goes for me... for a whole week I'll be fine, enjoying life and my baby in my tummy... then BAM one thing will set me off and make me stress and that stress will turn into anxiety and then depression. I get incredible feelings of frustration and worry... Honestly since I've gotten pregnant I feel like I'm Bi-polar. Up and down, up and down... my emotions are ALL OVER THE PLACE. Just when I think I'm fine- I get sad again... no matter how hard I try I can't find happiness not even when I think about my baby- I feel only anxiety towards being a parent.

I'm really worried that DH and I wont be good parents and that he will never change his child like ways and behaivors so we can live a healthy more organized lifestyle for our child. Is it normal to feel worried that you are NOT ready for a baby?! I know I have plenty of time but I get so easily overwhelmed, and those feelings turn into annoyance, and anxiety and then I get so depressed, it takes me like a whole 24 hours to snap out of it...

WHY do I feel like this?!

I just can't believe my emotions from pregnancy are taking a physical tole on me, like seriously... insomnia... is this normal?!

It was never this bad, even while I took clomid. I'm looking for answers, I've never suffered from such anxiety or depression before, though it isn't all the time, these few "episodes" have me worried. Should I talk to my OBGYN about this?

Also, my mother suffered from anxiety and insomnia most of her life (shes now on meds for it) and she said while she was pregnant she had insomnia as well.

Jennifer Wolf

For all of your support

Mon, 03 Nov 2008 02:29:31 -0600

I just wanted to post something to thank all of you for your support on my journey. I can't tell you how much of a difference it has made to know that I can come on here & talk to women who not only understand what I am going through but identify with all the crazy emotions that go with infertility. I knew that a lot of women have to deal with this, but it is so rarely talked about for whatever reason. Finally, there is a forum where women can speak openly & honestly to one another about their fears, hopes & disappointments that naturally come with this process. I have never felt judged on here, which is so refreshing! We all know that when we talk to our friends that have not experienced any of this, it can be awkward. Whenever I am on here, I feel supported unconditionally as well as being able to ask all of the crazy questions that go through my head!!! Anyways, I just wanted everyone to know how much our support for one another means. This is an incredible place & I feel more hopeful hearing all of the stories on here! Here's to getting our babies...one way or another!!!

Megan Carter

Please help me! I'm not sure how to handle this

Sat, 16 Aug 2008 22:27:38 -0500

Okay, so I finally started to feel better and was getting good at being positive, looking forward to my IVF cycle coming in September and the future since my miscarriage in June. But then today I found out that one of my sisters is having baby and is due when I was suppose to be welcoming my beautiful baby into the world. This will be the fifth baby from one of my siblings since DH and I started trying. I did well for the first couple and have been present but a little distant with the other two, but this one I don't know what I'm going to do. I want to be supportive more than anything, but I can't do it. This is going to be torture. How can I keep my own sanity but not hurt my sister?

HES

Something I found on the internet... describes me to a T

Fri, 11 Apr 2008 21:43:35 -0500

When I logged on to my computer this morning, I took a quick look at my e-mail and found the usual collection of messages: a memo from a co-worker, a meeting reminder, a note from my sister, and some junk mail peddling stock tips that could make me rich-I wish! Then I saw a message from my good friend Cathy. The subject line, bad news, jumped out at me, so I opened the message and read it immediately.

"Got my period this morning. :-( !"

Her message was just five words-six if you include the doodad-and yet it told me so much. Even though Cathy didn't say "I feel so depressed!" or "What are we doing wrong?" or "Why is this happening to us?" I knew she was probably thinking these things. I knew that she most likely had cried her eyes out when those first few drops of blood of her period appeared, and that it probably took all the energy she could summon just to drag herself to work. And I know that if she sees a pregnant woman today, or hears a baby cry, or glimpses a picture of an infant on a co-worker's desk, her tears will return. When she gets home from work tonight, she's likely to snap at her husband, skip her workout, and spend the rest of the evening on the couch numbing herself with junk food and junk TV, trying to forget how bitterly disappointed she is that yet another month has gone by and she's still not pregnant.

I know this because I've seen it happen thousands of times.

Being unable to get pregnant is one of the most stressful things a woman can go through. Most of us, until we start trying-and failing-to get pregnant, assume that if and when we want children, we'll have them. As little girls we rock dolls in our arms and pretend to be mommies. As we grow up and become sexually active, we walk a shaky tightrope, assuming that the slightest slip could plunge us into an unwanted pregnancy. Yet we also feel completely confident that if we are smart about contraception we'll maintain complete control of when we will or won't get pregnant-we believe that it's all solidly in our own hands.

As newlyweds we think about when we'll start "trying," and we chat endlessly with girlfriends and sisters about whether it's better to give birth in spring or summer and which we'd rather have first, a girl or a boy. Then, once we finally do go off the Pill or toss aside the diaphragm or leave the condoms in the nightstand drawer and set out to make a baby, it's nothing but fun. A little champagne, some candles, some sexy lingerie, and after a few thrilling nights of unprotected lovemaking, we fully expect to be well on our way to a darling little baby. "After all, I don't shoot blanks," our husbands boast playfully. And as we wait for that first period not to arrive, we smile conspiratorially at women with babies and then march confidently off to the drugstore for a pregnancy test, happily anticipating a plus sign.

And then, for some women, nothing happens.

So you try again-but with the tiniest sliver of worry. You may pay more attention to the calendar and plan some extra midcycle sex. You nix the champagne and pop a few extra vitamins instead. But still, the next month, nothing happens. So you buy ovulation kits and cut out caffeine and ask friends for advice. You may exercise less (or more), eat less (or more), and insist that your husband wear boxers instead of briefs-and tough luck if they feel bunchy. "Deal with it," you think. You wonder whether you should make an appointment with your OB/GYN, or perhaps even a specialist. You fixate over what you could possibly be doing wrong. You have sex constantly. And yet your period keeps arriving, right on schedule.

Getting pregnant can start to become an obsession. As you fail to conceive, cycle after cycle after cycle, your anxieties may begin to haunt you, as negative thoughts loop endlessly through your mind. You blame yourself, your body, for failing, even though it may well be your husband's body that is the source of the problem. The content of those negative thoughts differs from woman to woman, but they're all related, a laundry list of should-haves and shouldn't-haves. We should have started trying earlier. I shouldn't have drunk so much in college. My husband shouldn't have experimented with pot. I shouldn't have had an abortion in my twenties. I should have taken better care of myself. Eventually your relationship with your husband starts to suffer. The thrill of frequent sex has worn off, and when your husband comes home from work exhausted on day twelve of your cycle, you tell him that you don't care how tired he is, he's doing it tonight if it kills him. You're panicked about not being able to conceive, but he's laid back. Don't worry, he tells you. It will happen. Just relax and stop obsessing about it. But you can't.

Then your best friend gets pregnant. She calls, all excited, prattling on and on about the names she's picked out and the darling crib she wants to buy and how excited her parents were to find out they're going to be grandparents. You pretend to be happy for her, but deep down inside you're insanely jealous, and you can't get off the phone fast enough. You're racked with guilt. You find yourself avoiding her and everyone else who has children. You just can't bear facing them. You are stressed out. You may feel depressed, anxious, or angry. You might have trouble concentrating at work, and you may even cry every day. You begin to wonder if you'll ever have a baby, and if you'll ever be happy again.

*~*~*~*~*~*~*~*~*~*

This is from the book "Conquering Infertility"

This explains the emotions I have been going through the past couple of days to a T. I am so happy for my friend, who just recently had her baby, but at the same time feel horrible because I have so much jealousy too.

I guess it was just comforting to me to find my emotions written out so clearly... like having my emotions scientifically documented , thus making me feel like i'm not going completely crazy!!!!

Amanda Thompson