February 13, 2007
What did I do wrong with the BBT?
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- Posted about 3 years ago
- Last active 5 months ago
- 4 comments
PS - You must have a bbt thermometer when charting. They are more accurate than regular thermometers. I used a regular old digital thermometer when I first started charting, and I could take my temperature two times within a couple minutes and there would be a half degree difference. You need more precision when charting, as the difference between pre and post ovulation temperatures is about a half degree.
I too have been very frustrated with the whole BBT thing (my temperature never spikes, in fact I'm always below normal even during the day). About a month ago I finally started doing OPKs as well and was able to detect ovulation when I couldn't detect it with the BBT. I'd be inclined to listen to the Doctor giving advice on this website since that's what they're here for. And remember that one thing doesn't always work for EVERYONE, so if OPKs are more reliable for you, go with that. I was very happy to see your post along with Dr. Q's response b/c I was having the same question! Good luck!






February 13, 2007