September 06, 2007
Hi Dr.Q! I just found out I'm pregnant a few days ago! I think I'm about 5-6 weeks along, I still have to see a doctor to confirm it though. But my question is, I lift a few boxes at work today and wondered if that's safe or not? They weren't super heavy but they werent' really light boxes..I'm just worried I set myself up for a miscarriage..What should I do? Thanks!
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September 07, 2007
There's little risk of miscarriage when lifting moderate size weights. We don't encourage you to lift heavy weights that do require significant straining, also because your joints in pregnancy are a little more relaxed, and muscular/joint pains/strains can be more common. If it does wind up being too heavy, talk to your Gyn who may give you a modified work permit release slip.