October 14, 2009
I was wondering if anyone would be willing to help me build a calendar with all three meals and 2 snacks on it.... I know thats alot to ask but I feel so frazzled by this, or maybe show me some websites where I can do it on my own? I have looked and I have had no luck! Im only 6 wks 1 day along and I have already gained I think 10 pounds! I want it be a healthy well balanced menu....
Thank you ladies!
October 14, 2009
I dont have a menu plan but wanted to tell you that most docs will put something together for you or send you to a nutritionist to help you figure out what is good and what isnt good to have. You dont want to be on "a diet" while preggo so watch for that.
GL and congrats!