Thanks Dr Q!
Dr Q...exercise and late period question
June 06, 2008
I just started a 12 week work out program at a local gym. This workout is not designed for me to lose weight or lose a lot of body fat, it's just to get me toned up and back in shape and develop better eating habits...I was on the fast food and soft drink diet LOL. I have been doing this since May 27 (about 2 weeks,) I go 3 times a week. According to fertilityfriend, my chart says I ovulated on May 21, before I started working out. I don't temp, it is going by OPKs an my CM.
My question is can exercise make your period late AFTER you have already ovulated? I am 3 days late according to my chart and getting BFNs. I know exercise can throw ovulation off but can it make you late after ovulation? I wasn't temping so I know it could be off a few days. I am on CD34 and no signs of AF. The last time I had a 34 day cycle was back in Jan. and we traveled the week of ovulation and I think that threw it off. My cycles are usually 31 days at the most.
Sorry so long, wanted to give you as much info as possible. = )
Thanks!!
My question is can exercise make your period late AFTER you have already ovulated? I am 3 days late according to my chart and getting BFNs. I know exercise can throw ovulation off but can it make you late after ovulation? I wasn't temping so I know it could be off a few days. I am on CD34 and no signs of AF. The last time I had a 34 day cycle was back in Jan. and we traveled the week of ovulation and I think that threw it off. My cycles are usually 31 days at the most.
Sorry so long, wanted to give you as much info as possible. = )
Thanks!!
June 06, 2008