Counting cycle

July 07, 2008

My cycle is 30 to 32. For the last 2 cylcles, I had a blood spotting around day 28, 29 and then started heavy flow on day 32. Do I count the blood spotted day as day 1 or the day of heavy flow started?

July 07, 2008

Hi Stephanie it would be heavy flow as cd1.

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